Breathe With James 4+‎

Name: Breathe With James
Author: Breathe With James Ltd.

Breathe With James Ltd.

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لقطات شاشة iPhone

الوصف

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.

REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.

SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.

LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.

LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.

In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.

Terms of use: https://www.breathewithjames.com/terms-and-conditions

٢٦ يوليو ٢٠٢٤

الإصدار 1.1.3

bug fixes

أوضح المطور Breathe With James Ltd.، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.