Care for Caregivers 12+

Meditation & Mindful Movement

Garrison Institute

Designed for iPhone

    • Free

iPhone Screenshots

Description

Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement  

The Garrison Institute has made this free app available to empower caregivers with the essential practices of the CBR approach. These 8 short guided practices feature Sharon Salzberg leading meditation and Gayla Marie Stiles facilitating mindful movement.

What’s New

Version 1.0.3

Content Updates & Improvements

App Privacy

The developer, Garrison Institute, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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