Kettlebell Workout Program 4+
Home Exercises for Beginners
powerpunch
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The kettlebell is an effective, bell-shaped piece of equipment that will help you build some major muscles. The kettlebell is your ticket to faster fitness, even for beginners. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these weights develop power, endurance, muscle and strength simultaneously for heavyweight results. And since they're compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior.
What’s New
Version 1.3
Introducing new workouts
App Privacy
The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- powerpunch
- Size
- 75.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 powerpunch
- Price
- Free
- In-App Purchases
-
- Strength & Endurance - Double $2.99
- Double KB - Full Body Program $2.99
- Front & Back Split - Inter. $2.99
- KB & Bodyweight - Intermediate $2.99
- Full Body Plan - Intermediate $2.99
- Strength and Endurance - Inter $2.99
- Full Body Plan for Beginners $2.99
- KB & Bodyweight - Beginner $2.99
- Strength & Endurance Beginners $2.99
- 5-Day Muscle Building Split $2.99