Mamele 4+

Name: Mamele
Author: Andrea Fausett

Andrea Fausett

Conçu pour iPhone

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

It's time for YOU.

Mamele provides everything that you need to hit those big goals that you've set for yourself.

Whether it's losing weight, building muscle, improving your nutrition, having a healthy pregnancy or coming back to the gym postpartum we have what you need!

What can you expect from the Mamele app?

WORKOUTS:

FAT burning, MUSCLE building workouts for ANY fitness level.

Whether you’re working out at the gym, at home, you’re pregnant, postpartum or brand new to exercise. We’ve got what you need! Browse our programs or take our questionnaire to find which program suits you best.

NUTRITION:

Enjoy our custom macro calculator, meal planning and food logging features all within the app, along with hundreds of delicious, macro-friendly, family friendly recipes. Plan out your meals for the week and use the grocery list feature to quickly and easily get the ingredients you need.

COMMUNITY:

If you want to go far, go TOGETHER!

Join our incredible community of like-minded women who encourage, uplift and support one another. We have hundreds of women who have found their new best friend through this Mamele community. It's the best there is! We can't wait to meet you!

YOGA:

Give those achy muscles some love and slow it down with our complimentary yoga flow session each week in the app. Stretch your body AND your mind through breath work and targeted muscled focused stretching.

GOALS:

Set new goals each day on our home screen. Toggle complete after you do each task or goal that you've set. A goal without a plan is just a wish. Let's turn those dreams into reality.

GRATITUDE:

Start each day the right way... with GRATITUDE. Use the gratitude prompt on the app to start each day with a grateful heart. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Download the Mamele app to begin your journey to a happier, healthier, YOU.

https://mamele.com/terms-of-use/

27 avr. 2024

Version 6.2

Minor fixes and improvements.

Le développeur Andrea Fausett a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

Santé et activité physique
Coordonnées
Contenu utilisateur
Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus