Mindfulness - Positive Quotes 4+‎

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How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.

Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.

Our brains are wired to repeat negative feelings if fed with negative thoughts. Luckily the same goes for the positive side. Daily affirmations help us rewire our brains and fix these negative patterns.

“If you practice saying positive things in non-stressful situations, it has been found that you can change your brain’s reactions” - Caroline Miller

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

WITH MINDFULNESS YOU CAN:
▶ Increase your awareness of your thoughts and words
▶ Focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good
▶ Open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head.
▶ Read through Hundreds of Quotes
▶ Save your Favorite Quotes
▶ Set Motivational Reminders throughout the Day


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