Neury: Personal Development 4+

Self-Regulation

Neurocog

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Neury™ App: Empower Your Emotional Awareness

Neury™ is your tool for understanding and managing your emotions. With the Emotion Log, you can track how you feel before and after events, providing insights into your emotional reactions. Emotion Trends allow you to monitor progress over time, while exercises are tailored to enhance your emotional and cognitive skills. Neury™ supports your personal growth by helping you identify your strengths and areas to improve. Personalized activities help you stay calm, manage your emotions, improve understanding, solve problems, and maintain focus. Take control of your emotional journey with Neury™ and develop skills suited to your needs.

Key Features:

EmotionLog: Track and understand your emotional responses. QuickShift: Manage intense emotions with tailored exercises. Learn: Access resources on the NeuroCog approach, including scientific articles and books. Exercises: Engage in activities to enhance emotional awareness.

Core Tool: Emotion Log
The Emotion Log is Neury™’s primary feature, allowing you to identify and describe your emotions (Glad, Mad, Sad, Anxious) related to yourself, others, and your overall experiences.

Guided Exercises for Personal Development:
Commit 5 minutes a day to connect your mind and body through deep breathing, creative visualization, and focused awareness. These exercises help you navigate emotional responses to various life events.


How Neury™ Helps:
Neury™ journals your efforts—check your progress or share results with a professional, coach, or mentor. Depending on your goals, Neury™ offers personalized flows to help you:
- Calm Down
- Control Emotions Better
- Improve Emotional Understanding
- Problem Solving
- Increase Focus

Develop a Habit of Emotional Tracking:
Neury™ encourages you to track your emotions daily. Consistently logging your feelings provides deeper insights into your emotional patterns and effective management strategies. Neury™ makes emotional tracking easy and insightful, turning it into a regular part of your day.

Neury™ Premium:
- Unlock additional features with Neury™ Premium:
- Journal: Review all your progress.
- FactCheck: Transform your thinking in one exercise.
- ProCon: Solve complex issues.
- NewCope: Develop new strategies for challenging situations.
- Voice-to-Text: Enter information faster.

Start your free trial to enjoy Neury™ Premium features for 7 days. After 7 days, subscriptions automatically renew unless canceled 24 hours before the end of the current period.

For more details, visit our Terms and Conditions.

What’s New

Version 3.2.3

Check out Neury’s latest update: Explore our new, simplified EmotionLog guidelines to better understand your emotions and improve your daily life. Combine your EmotionLog experience with the breathing exercises - we’ve fine-tuned BreLax to help you manage stress more easily. Dive in and make the most of your wellness journey with Neury!

App Privacy

The developer, Neurocog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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