Stronger U 17+‎

Stronger U App

Finally, a one-size-fits-only-you approach to nutrition.

As a Stronger U member, you’re matched with a Registered Dietitian or Certified Nutrition Coach who digs deep to get to know you. Your name, your habits, your lifestyle, your struggles—and most importantly, your why. This intel, combined with nutrition expertise and behavior change methodologies, allows your coach to personalize your program to your individual needs so you can crush your goals!

The Stronger U App enhances your 1:1 coaching by giving you the tools to accelerate results. The innovative design includes a tailored-to-you interactive log, macronutrient plan, RD-verified nutrition tracker, educational resources, and unlimited coach messaging.

With the Stronger U App, you can:

- Message your coach from anywhere at anytime 
- Access science-backed advice and resources so you can build sustainable habits for life
- View your personalized macronutrient plan
- Track specific lifestyle components such as water intake, sleep, stress, steps, exercise, and more in your customized interactive daily log
- Track your nutrition with the largest RD-verified nutrition database
- Sync your health data from Apple Health so your Stronger U app acts as a central data hub
- Get the accountability you need! Check-in with your coach weekly and receive feedback 
- View your progress over time 
- Stay inspired and encouraged by connecting with the Stronger U community in just one click

Stronger U has helped over 55,000 members build a better relationship with food, create sustainable habits and achieve their goals. Now, it’s your turn. Sign up to experience the top-rated nutrition program everyone is talking about.