Vco App 4+
Vco
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- Gratuit
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Description
To experience virtual coaching like never before, just go with Vco!
Losing weight? Building strength? Gaining muscle? Vco can help you whatever your goal.
WORKOUT PLAN
Vco offers the highest level of workout customisation, giving you a scientifically-backed training program that targets exactly where YOU want it to. Get ready to experience your best workouts ever.
Get better results in less time by removing the guesswork and following a perfectly tailored plan based on your goals, preferences and time constraints. Say hello to efficiency and goodbye to unproductive workouts.
If you like to keep your training interesting, Vco has you covered. With over 3,189,900,000 potential workout combinations that can be changed every 4 weeks, training is always motivating and never mundane.
POCKET PERSONAL TRAINER
Receive personal-training-style guided instruction to ensure you are performing exercises effectively, safely and efficiently.
Experience more than just exercise names and animations - all the advantages of a personal trainer without the expense.
NUTRITION
Support your training efforts by following targets tailored for you by a certified nutritionist.
Healthy, varied and delicious meal plan/recipe ideas will be generated for you to support you in reaching your nutrition goals.
These are also accommodating for a variety of dietary preferences and food intolerances.
TRACKING
Stay on track and monitor all of your progress and metrics for ongoing success, all in one place.
Log and save your workout history to make sure you are always progressing.
Control your nutrition with the in-app nutrition tracker or easily integrate MyFitnessPal.
Stay organised with your personal workout calendar, with built in flexibility so you never miss a workout.
Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition.
Nouveautés
Version 7.131.2
Bug fixes and performance updates.
Confidentialité de l’app
Le développeur Vco a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Santé et activité physique
- Coordonnées
- Contacts
- Contenu utilisateur
- Identifiants
- Données d’utilisation
- Informations sensibles
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- Vco App Pty Ltd
- Taille
- 173,1 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 15.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 15.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 15.0 ou version ultérieure.
- Apple Watch
- Nécessite watchOS 8.0 ou version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 2023 Trainerize
- Prix
- Gratuit
Prend en charge
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Cartes
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