My Emotional State 17+

Learn Emotional Regulation

Step1 Business Solutions

Designed for iPhone

    • Free

iPhone Screenshots

Description

Often enough we are unable to control our emotions, let's help change that. By being conscious of your emotional state and what drove you to it is an important first step in emotional regulation. We aim to assist you on a better emotional you by helping you categorise and write down what you felt, how you felt and what drove you to it. This then aids you in being more conscious of what your triggers are, all leading to a better you!

App Privacy

The developer, Step1 Business Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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