Respire - Mindful breathing 4+

The relaxation experience

Stephane Garzino

    • Free

Screenshots

Description

« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.

You need only let yourself be guided by the movements of the shape.

Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.

Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!

RESPIRE’S KEY POINTS
* Recommended and approved by doctors.
* Founded on the principal of Full Consciousness.
* Slows heart rate and breathing.
* Calming from the first session.
* Widgets that allow you to launch personalized sessions (iOS 14 and later).
* Highly customizable reminders.
* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…
* …and sounds for all devices.
* Connection to Apple Health (iPhone only).
* Dark or light mode.

Be patient: « Respire » is a still developing app. Many new functions will soon be added.

« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.

We wish you a very relaxing time!

What’s New

Version 1.1.6

Hi, « Respire » is now iOS 18 ready. It’s also ready for the new iPhones!

If you’re happy with the app, please rate it, or even leave a review. This is the best way you can support us indie developers. Thanks a lot!

App Privacy

The developer, Stephane Garzino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

ZenBreath : Find Your Rhythm
Health & Fitness
Anti stress breathing exercise
Health & Fitness
RespiRelax+
Health & Fitness
Controlled Breathing Assistant
Health & Fitness
evolum - Méditation & Yoga
Health & Fitness
Mind - Méditations guidées
Health & Fitness