Breathe Better: Anxiety Relief

Name: Breathe Better: Anxiety Relief
Rating: 5 (4 reviews)
Author: Ahmet Ali CETIN

Exercises to Calm Stress&Focus

Free · In-App Purchases · Designed for iPad

4 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Ahmet Ali CETIN
Language

EN
English
Size

25.9
MB

Discover balance with simple breathing sessions. Sleep sounds, wake up fresh - whenever you need! Welcome to Breathe Better  Take a deep breath. No, really. You’d be surprised how much one mindful inhale can change the way you feel. With Breathe Better, breathing becomes more than just a reflex — it becomes a daily ritual you actually look forward to. Whether you're in the middle of a busy workday or winding down at night, just a few minutes can shift your entire state of being. Designed with intention, this app lets you build your own breathing journey. Pick your rhythm, choose your guide, and immerse yourself in an experience that’s fully yours. We believe breathing should feel natural — not like another chore on your wellness to-do list. Features You'll Love; • Customizable Breathing Modes  Personalize every inhale, hold, and exhale. Choose from pre-set patterns or build your own — tailored to your needs and pace. • Gentle Voice Guidance  Select from calming male or female voices that guide you through each session. You focus on the rhythm — we'll keep time for you. • Immersive Soundscapes  Drift into tranquility with nature-inspired background sounds. Forest breeze, ocean waves, soft rain, and more — all available to enhance focus and flow. • Apple Watch Companion  No phone? No problem. Breathe right from your wrist with a companion app made for flexibility and freedom. • Offline Mode  Practice anywhere — from airplanes to mountaintops — even when you're off the grid. Keep breathing without any distractions. • Daily Reminders & Progress Tracking  Build consistency without pressure. Gentle nudges help keep the habit alive, while visual stats reflect your dedication over time. • Apple Health Integration  Track your mindful minutes automatically and keep your wellness data in sync — effortlessly. Science Meets Simplicity Breathe Better is built on evidence-backed breathing techniques rooted in mindfulness, nervous system regulation, and respiratory science. These aren’t random patterns — they're intentional rhythms designed to support clarity, balance, and energy. There’s no jargon here. No overcomplicated flows. Just simple, structured breathing that works — whether you’ve got one minute or ten. Small Habit. Big Shift. In just a few minutes a day, you can create meaningful change. Better focus, deeper presence, steadier emotions — all through something you already do: breathe. This isn’t about becoming someone else. It’s about coming back to yourself — one breath at a time. So go ahead — take a deep breath. And welcome to Breathe Better. Note: Some features such as custom breathing exercises, voice options, and premium sound themes require a paid subscription. You can subscribe to Breathe Better Premium through an auto-renewable plan within the app. Try it free and unlock your breath-powered routine today. - Ready when you are. Wherever you are.  Because one breath really can change everything. **Terms of Use:** https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ **Privacy Policy:** https://www.apple.com/legal/privacy/

Ratings & Reviews

5.0

out of 5

4 Ratings

Fs
10 Jun

Dev Furkan
Works for my anxiety attack
Fs
10 Jun

Dev Furkan

Works for my anxiety attack
THE BEST APP I’VE USED IN A LONG TIME
9 Jun

catsbie
I’ve never felt more relaxed in my entire life! Custom breathing exercises allowed me to create my own pattern which helped me a lot. Background musics and ambience helped me to get better at breathing and focus on my breathing.
THE BEST APP I’VE USED IN A LONG TIME
9 Jun

catsbie

I’ve never felt more relaxed in my entire life! Custom breathing exercises allowed me to create my own pattern which helped me a lot. Background musics and ambience helped me to get better at breathing and focus on my breathing.