Essence Cycle Syncing 12+

Menstrual and mental health

Essence Labs, Inc.

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Meet Essence, the award-winning cycle syncing app that helps you manage the tasks and stress of a busy life. Essence is science-based and women-led, and unlocks the hidden superpowers of each phase of the hormonal cycle so you can work with your periods, not against them. The app recommends the best time for scheduling certain tasks according to the cycle phases and gives personalized daily insights.

Essence is More Than Just a Period Tracker

Essence offers two innovative planning systems:
1. A sophisticated cycle-minded calendar
2. An AI-powered to-do list that helps prioritize tasks according to the cycle

Essence is compatible with Google Calendar. This feature makes it possible to synchronize your existing schedule with your menstrual cycle and plan tasks accordingly.

At Essence you can follow expert-led guidance and personalized insights to:
- Improve fitness
- Sleep better
- Increase energy levels
- Ease anxiety
- Boost efficiency
- Ease PMS symptoms
- Reduce stress
- Improve skin
- Balance mood
- Be more productive

Syncing with Apple Health allows you to transfer all your symptoms and cycle information into Essence with one button. This simple path results in more precise recommendations and provides a tailored experience inside the app.

Essence also offers educational resources and women*-focused mindfulness tools to help manage stress and symptoms like cramps, headaches, and mood swings so you enjoy a productive and comfortable life throughout the cycle.

Subscription details:
After selecting your monthly or annual subscription to Essence and confirming your purchase, the credit card associated with your iTunes Account will be charged. After purchase, your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. If you purchase a subscription during a free trial, unused time will be forfeited upon the subscription activation.

To renew your subscription, Essence will charge the same amount you initially paid, 24 hours before the end of the current period. You can manage or change your subscription anytime in ‘Account Settings’ on your device after making your subscription purchase.

Menstrual Health is part of the Future of Work:
If you’re interested in bringing the Essence App to your workplace, we would love to hear from you! We believe an inclusive workplace culture allows employees to feel empowered to reach their full potential, leading to an engaged and loyal workforce and a reduction in absences relating to menstrual health. Please reach out to us at letstalk@theessence.app to learn more about corporate partnerships.

IMPORTANT NOTICES
*When we say women and female, we embrace all menstruating people, including gender non-conforming and LGBTQ+-identified individuals.
Essence should not be used as a contraceptive. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment. Contact your healthcare provider for advice on your specific needs and situation.

WE DON’T SELL YOUR DATA. PERIOD.
View our full terms & conditions and privacy policy:
Terms & Conditions https://www.theessence.app/termsandconditions
Privacy Policy https://www.theessence.app/privacypolicy

What’s New

Version 3.0.23

Find two innovative new planning systems in our sleek, updated design:
1. A sophisticated cycle-minded calendar
2. An AI-powered to-do list that helps prioritize tasks according to the cycle

The latest release offers new educational resources to help guide you through the cycle - this content is updated regularly.

App Privacy

The developer, Essence Labs, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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