Form Assist - Healthy Living 4+

nutrition and fitness coaching


    • 4.5 • 45 Ratings
    • Free
    • Offers In-App Purchases

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If you want to eat healthy, gain weight or lose weight and stay fit, Form Assist will make your life easier. Thanks to your smartphone, Form Assist, will always be with you, motivates you and enables you to reach your goals more easily by enabling you to communicate directly with a dietician, exercise trainer and physiotherapist.

You can subscribe to Form Assist for free, use many features of our application and benefit from training. If you want one-on-one direct service from our dieticians and trainers, you can upgrade your membership by choosing one of our membership packages.

Privileges of Form Assist
Form Assist aims to work with expert institutions and individuals to provide you with professional support that you can reach and communicate with at any time. In practice, diet and exercise programs and posture correction exercises are prepared by real dieticians, trainers and physiotherapists.

You can directly send change requests regarding the programs which specially prepared for you. Instead of constantly calculating calories, you can share photos of what you eat with your dietician, have him or her check how much it fits to your schedule, and have your nutrition tracked by dietician.

Video-supported and audio-narrated exercise programs are specially prepared for you. Each exercise is created by identifying and sequencing the movements that will meet your needs, as in one-on-one training. The exercises you do are followed by your trainers. Corrective posture exercises are tailored to you for the correct posture.


* Special Nutrition and diet lists prepared for you,
* Evaluation of your meal photos,
* Directly communication with our dieticians,
* Exercise and training programs special for you,
* Special Exercise and training programs for you,
* Easy and correct workouts with video supported exercises
* With video supported, easy and correct workouts exercises,
* Office ergonomics exercises for desk workers,
* Asking video questions to our trainers during exercise,
* Posture analysis by our physiotherapists,
* Posture correcting movements prepared by our physiotherapists,
* Individual one-to-one communication with our personal exercise trainers,
* Follow-up of one to one exercises by our trainers
* Tracking heart rate during the trainings,
* Body measurements and weight tracking,
* Daily activity tracking with Pedometer,
* Meal and water reminder suitable for your diet,
* Daily exercises reminder,
* Posture reminders for correct posture,
* Back and neck relaxation movements for desk workers,
* Free weekly updated recipes
* Free expert articles on health, wellness, diet and sports.

Using Apple HealthKit, Form Assist application is accessing your following personal datas:
- Accessing the Heart Rate to calculating user BPM during the workouts,
- Accessing the EnergyBurn to calculating user Calories,
- Accessing the Step counter data.

Contact us
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For topics you are interested about:
Download our application now and start getting support from our professionals.

What’s New

Version 11.0

We have redesigned our nutrition page, which allows you to filter foods according to your preferences.

We believe that you will reach your goal more easily with this new approach.

Ratings and Reviews

4.5 out of 5
45 Ratings

45 Ratings

Garfinin Annesi ,

Diyetisyen Bade Hanım

1 Mart itibariyle başladığımız ve hala devam ettiğimiz bu yolda bıkmadan usanmadan tüm sorularımı yanıtladı ve keyifle kilo vermeye devam ediyoruz. Etrafımdaki kişileri de yönlendiriyorum.İyi ki hayatımda bu appe ve Bade Hanım’a denk gelmişim. Teşekkürler.

Medyum1 ,

Siyah ekran görüntüsü

Telefonumda uygulamaya girdiğimde siyah ekran veriyor uygulama açılmıyor. Bir kaç kere silip tekrar yüklememe rağmen düzelmedi.

Mindie1234567890123 ,

Uygulama Açılmıyor

Uygulama açılmıyor bile. Açmaya çalıştığımda siyah bir ekran çıkıyor. Bildirimler geliyor ama uygulamaya girilmiyor.

App Privacy

The developer, ACTS ILETISIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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