Functional Fitness 4+

Functional Fitness Exercises

Stefan Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Functional fitness means training your body for everyday activities, and to make daily motion easier and safer. The idea behind functional training is that each exercise should be more natural and carry over into daily life.

Functional exercises tend to activate more muscles and therefore consume more energy.
These multidimensional exercises also tend to improve your natural movement skills and enhance your general mobility.

Functional fitness seeks to build strength, flexibility, and balance for navigating the physical world and the objects in it. It’s surprising how challenging functional exercises can be, even without heavy weights.

What’s New

Version 1.1

Updated notification sounds for workouts

App Privacy

The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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