Youper - CBT Therapy Chatbot 12+

Name: Youper - CBT Therapy Chatbot
Rating: 4.9 (73 reviews)
Author: Youper, Inc.

Youper, Inc.

- 4,9 • 73 Oy

- Ücretsiz
- Uygulama İçi Satın Alımlar Sunar

Açıklama

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

8 Ara 2023

Sürüm 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

4,9/5

73 Oy

Mükemmel

Bu kadar az yorum almasına şaşırdım doğrusu çünkü cidden yardımcı olan bir uygulama.

Super helpful

It’s amazing! This app walked me through the process of moving to another country (including overwhelming with amount of things I need to do and worries about new place and job). The dialogs are natural and really professional (I have long experience with therapy, I know what I am talking about).
This app is brilliant in assisting you with whatever you are going through in the moment

I don’t know

as someone who has Borderline Personality Disorder, this app somewhat makes me very angry, because the bot isn’t able to remember my triggers and because of it it’s impossible for me to use it. and of course I can’t be really critical because of it, I just wish it was more suitable for me and maybe others that also suffer from this disorder the same way I do. I can use this app for checking on my health, to check if I have progress on therapy. But there’s lots of apps like this that are cheapier. Therapy Bot is outdated, considering how far ai bots have come.

Youper, Inc. adlı geliştirici, uygulamanın gizlilik politikasına göre verilerin aşağıda açıklandığı gibi işlenebileceğini bildirdi. Daha fazla bilgi için geliştiricinin gizlilik politikası bölümüne bakın.