Idanim: Meditation & Sleep 4+

Best Guided & Live Meditations

To The New

Designed for iPhone

    • Free

iPhone Screenshots

Description

Introducing "Learn to Meditate: A Course on Meditation & Mindfulness". A free course for beginners & seasoned practitioners to hand hold you start & deepen your practice.

+ What's New +

- Introducing "Learn to Meditate: A Course on Meditation & Mindfulness"
- We have introduced a brand new video course for beginners as well as seasoned practitioners
- This 100% free meditation course is available in both Hindi & English
- Learn the basics of meditation, common mistakes to avoid, 7 different meditation techniques like Vipassana meditation, Anapanasati meditation, Om Chanting, & more.

Begin & deepen your mindfulness journey with India's #1 guided meditation app free of cost.
Improve your sleep, mental health, focus, productivity & overall wellness with our calming meditations.

+ Idanim in Brief +
- Only 100% free meditation app in India with Hindi & English meditations
- Guided meditations & daily LIVE meditations
- Recommended meditations based on your current feeling & emotions
- Meditate without the internet with offline meditations / self practice feature
- A complete mindfulness app with Pranayama exercises, mantra meditations, meditation sounds, & more

+ Free Guided Meditations & Recommended Meditations +
- Explore 1000+ English & Hindi meditations across 40+ categories like stress relief, anxiety relief, deep sleep, etc.
- Choose a meditation from 5-40 mins depending on your schedule
- Use 'Recommend Me' and let us choose for you, based on your current mood & requirements

+ Live Meditations +
- Daily meditation sessions with Live community (Mon-Fri at 7AM, Sat at 8AM)
- Our meditation teachers include ex-monks, corporate trainers
- Learn meditations like Om meditation, Vipassana, Anapanasati, Chakra meditation, & more

+ Meditation Techniques +
- Practice free chakra meditations in Hindi or English for chakra healing & balancing
- Chant mantras like Om, Om Mani Padme Hum, Soham, & more on our free meditation app
- Watch free Pranayama exercise videos to breathe mindfully & experience relaxation
- Calm anxiety & improve mental health by practicing restful Yoga Nidra meditations on our free mindfulness app
- Practice Vipassana Meditation / Body Scan Meditation for stress relief and anxiety relief
- Try different breath meditations like Anapanasati Meditation, Even Breath Meditation, & more

+ Self Practice +
- Use a meditation timer with interval sounds
- Set soothing mindfulness bell sounds as your meditation interval sounds
- Choose from a variety of calming meditation music to set in the background

+ Guided Sleep Meditation App +
- Fall into deep sleep with free sleep meditations & sleep stories
- Reduce insomnia and improve your sleep cycle with our guided antistress meditations
- Sleep to the calm sounds of rain, nature, flute, etc. on our free meditation and sleep app

+ Offline Meditations +
- Practice without the internet with our offline meditation app
- Listen to your favorite meditations offline that keep you calm on the go

+ Other Ways to Use Idanim +
- Build your confidence with quick affirmations on our mindfulness app
- Improve your focus, concentration, & productivity at work by practicing work related meditations on our guided meditation app
- Watch interviews with global spiritual leaders like BK Shivani, Swami Mukundanada, Moojibaba, & more. Build a path towards clarity, balance, & inner peace

Idanim saves your meditation and sleep sessions to your Apple Health app.
Terms of Use: https://www.idanim.com/terms-conditions
Privacy Policy: https://www.idanim.com/privacy-policy

Use our meditation & mindfulness app to begin or deepen your journey towards mindful living.

What’s New

Version 3.1.0

- Users can now select their preferred playback quality for videos, giving more control over Data consumption as per their Internet Bandwidth
- We have also resolved the bug where some users were asked to re-join the Learn to Meditate Course, even after completing certain lessons
- We've fixed the issue where the course progress wasn’t being saved if one receives a phone call, so you can pick up exactly where you left off!
- General Performance Enhancements and Bug Fixes

App Privacy

The developer, To The New, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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