Jeff Galloway Run Walk Run 4+

Name: Jeff Galloway Run Walk Run
Rating: 4 (1 reviews)
Author: Galloway Digital LLC

Galloway Digital LLC

- 4,0 • 1 Oy

- Ücretsiz
- Uygulama İçi Satın Alımlar Sunar

Açıklama

Use Jeff's run walk run® timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway. Whether you're looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you. Jeff's unique run walk run® training method uses the principles of High Intensity Interval Training (HIIT) to quickly and safely improve your running strength, speed, and endurance.

Try a free 7-day trial of Premium Access!

• Complete guidance every step of the way. Programs for 5K, 10K, half marathon, marathon and more!
• Custom programs for beginners to advanced athletes.
• Includes periodic Magic Mile Tests to measure your progress and dial in your pace.
• Set the beat of your music to the cadence of your run.
• Drills to help you improve your running strength, speed, and form.
• Over 70 healthy recipes to power your training.
• Daily tips to guide you every step of the way.
• Includes GPS tracking.
• Works outside or on a treadmill.
• Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!
• Sync your workouts to the Health app.

Bonus Content: Includes 40 tracks of high-energy fitness music for FREE.

EXPERT INSTRUCTION

Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 235 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 50 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and was a regular contributor to Runner's World. If you're looking for an expert coach, why not have one of the best in the world?

DESIGNED AROUND YOU

Whether you're looking to complete your first race or you want to improve your time, Jeff Galloway Run Walk Run has the perfect program for you. Your pace and run walk run® ratio of each workout is customized to your ability, plus Jeff Galloway Run Walk Run gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Jeff Galloway Run Walk Run adjusts your workout — and your music — on the fly.

CUSTOMIZED MEAL PLANNER

Jeff Galloway Run Walk Run is also your personal diet coach with the Advanced Meal Planner system that helps you power your training with healthy meals designed for runners. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Over 70 quick, delicious and nutritious recipes, designed specifically for runners
• Ban ingredients or meals to customize your options
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or extra fuel for your workouts
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes

Works with Health

• Completed workouts sync to the Health app, including distance, calories burned and duration.

* Continued use of GPS running in the background can dramatically decrease battery life.

SUBSCRIPTION & PRICING TERMS

We offer 2 premium subscription plans: Monthly (1 month) or Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read our full Terms and Conditions as well as Privacy Policy:
http://jeffgalloway.com/app/tos
http://jeffgalloway.com/app/privacy

21 Ara 2023

Sürüm 2.0.5

Happy New Year! Special deals and discounts for all our Team Galloway Members!

4,0/5

1 Oy

Decent, but not as good as original apps

I owed the entire series of JG training, purchased all 5 apps depending on how I was training. The app is great for still being new. A few things I’d recommend that would make it almost as great as the original app:

- old app would let you select songs and analyze it to study how many bpm it was. Then it would slow it down or speed it up depending on what you needed in your training plan that day. This really helped me stay on beat and made my runs more bare-able.

- doesn’t let you delete or cancel an item after you started it. If you want to use the app, start it, then realize you selected treadmill instead of outside, you can’t stop the work out and then cancel or choose to not save the short workout. It only lets you select save, so they need to add a delete button for sure.

- doesn’t let you EDIT a work out that was done on the treadmill, only lets you continue the work out you did do.

- doesn’t let you add a heart rate monitor from the main screen. You have to make sure you have not selected a work out, go to settings, connect it, then go back to the work out screen and continue a work out.

Hope to leave an additional review if it improves next round. This review is from Oct 18, 2022.

Galloway Digital LLC adlı geliştirici, uygulamanın gizlilik politikasına göre verilerin aşağıda açıklandığı gibi işlenebileceğini bildirdi. Daha fazla bilgi için geliştiricinin gizlilik politikası bölümüne bakın.