Monash FODMAP Diet 12+

The Official FODMAP App

Monash University

Designed for iPad

    • ₺299,99

Screenshots

Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

What’s New

Version 3.1.2

Bug Fixes

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

berruks ,

Helpfull

App contains too many food.ıf you are ıbs or on low fodmap diet it is realy helpfull.because u cant find everying on net.I learnd too much with this app.thenxx

pplaregreedy ,

Great app but needs more countries

I love the accessibility of information and the recipes seem fun I will give them a try. Please add Greece or Turkiye tho :(

Developer Response ,

Thanks for your review! We are always happy to take suggestions for foods to test - you can email these to enquiry@monashfodmap.com or use the 'send feedback' button in the app settings to email us suggestions. We can then add these to our wish list of foods to test in future.

App Privacy

The developer, Monash University, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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