Optimism — a gratitude journal 4+

Three Good Things

Ilia Kovalenko

Designed for iPhone

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).

Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.

Terms and Conditions: https://optimism.app/terms

What’s New

Version 3.0

Unlock new science-backed exercise every week

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Ilia Kovalenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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