Self Help for Trauma 12+
Self Tapping Step-By-Step
Peaceful Heart Network
Designed for iPad
-
- Free
Screenshots
Description
Self Help for Stress & Trauma in 33 languages
Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help.
Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help.
Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid.
LANGUAGES: Albanian, Arabic, Chinese, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hindi, Japanese, Kinyarwanda, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.
www.selfhelpfortrauma.org
info@peacefulheart.se
What’s New
Version 1.7.2
Updated and modern design.
Track your improvements using the new Session log.
App Privacy
The developer, Peaceful Heart Network, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- PEACEFUL HEART NETWORK
- Size
- 48.1 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2018 Peaceful Heart Network
- Price
- Free