Sensa - Mental Coach 12+
Mental Health Solutions UAB
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- Ücretsiz
- Uygulama İçi Satın Alımlar Sunar
iPhone Ekran Görüntüleri
Açıklama
Make a breakthrough in your wellness journey.
In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.
Experience the complete support of Sensa as you embark on your mental health journey.
Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.
Meet your pocket-sized mental health assistant:
Self-paced lessons
What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.
Mood journal
Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.
Habit-building strategies
Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.
Weekly assessments
Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.
Quick-relief exercises
While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.
Sensa is a subscription-based app that offers several subscription options, starting from $30.99.
The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via hello@sensa.health. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.
Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Yenilikler
Sürüm 1.24.0
Hey there. We’re introducing Sensa v1.24.0. Here’s what’s new this week:
- User Interface and User Experience improvements.
- Custom Mood Entries are now possible in Sensa.
- As always, general performance tweaks and minor bug fixes.
Oylar ve Yorumlar
Hated payment process
I hated every second in payment process, they pushed so hard to sell or upgrade trial and its irritating to see such “mental health” apps push user that much. You made me more stressed, every time new plan appeared, I didn’t know there was coming more and more afterwards.
Geliştirici Yanıtı ,
We're truly sorry for the frustration caused during the payment process. Your feedback is invaluable to us, and we thank you for sharing it. We'll take this to heart as we strive to improve and ensure a better experience for all our users.
Warm regards,
The Sensa Team
Useless
Useless if you don’t pay cause you cannot access anything unless you subscribe which shows that the app do not offer anything. If it was helping, it would be free to use to some extend or there would be a trial period. Yet they like to get your money and give you close to nothing. Good scam 🤡
Geliştirici Yanıtı ,
Hello! We are very sorry for the confusion if you assumed that the plans in the app are free. Our customers can find more information about our app's features at https://sensa.health/app-features/. Nevertheless, we would be happy to answer all your questions, so feel free to contact us at hello@sensa.health if you have any!
No trial or logical steps
Payed customer here, dont ! , i have check first week plan and it was just a tiny blog posts nothing special, i wasted my money! I have bought a month to test it out and here i am in 12 hours later
Geliştirici Yanıtı ,
Hey there! We're sorry that our app didn't meet your expectations. Our customers can find all the information about our app's features at https://sensa.health/app-features/. If you have more details to share about your experience with our app or need any help, feel free to contact us at hello@sensa.health!
Uygulama Gizliliği
Mental Health Solutions UAB adlı geliştirici, uygulamanın gizlilik politikasına göre verilerin aşağıda açıklandığı gibi işlenebileceğini bildirdi. Daha fazla bilgi için geliştiricinin gizlilik politikası bölümüne bakın.
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Bilgi
- Sağlayıcı
- Mental Health Solutions UAB
- Boyut
- 113,1 MB
- Kategori
- Sağlık ve Fitness
- Uyumluluk
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- iPhone
- iOS 12.0 veya üst sürümünü gerektirir.
- iPod touch
- iOS 12.0 veya üst sürümünü gerektirir.
- Apple Vision
- visionOS 1.0 veya üst sürümünü gerektirir.
- Diller
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İngilizce
- Yaş Sınırı
- 12+ Seyrek/Hafif Derecede Tıbbi/Tedavi Bilgileri
- Telif Hakkı
- © 2022 Mental Health Solutions
- Fiyat
- Ücretsiz
- Uygulama İçi Satın Alımlar
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- 1 month plan ₺319,99
- 3 month plan ₺649,99
- 6 month plan ₺1.399,99