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Sleep is a sequence of several cycles, each lasting 1.5 hours. A good night sleep consists of 5-6 complete cycles. If you wake up in the middle of the cycle, you feel groggy and exhausted. Therefore, to feel refreshed and alert, it is important to wake up between cycles.

Sleep Timer counts sleep cycles, taking into account the average time needed for a person to fall asleep (it is 14 minutes). With this app, you can find out when to go to bed, if you need to wake up at a certain time or when to wake up if you go to sleep right now. Then, in just one click, you can set up an alarm to wake up at the right time.

If you have any questions, please don't hesitate to write to us: support+sleeptimer@reflectly.app.

Subscription "Premium".
A purchase will be applied to your iTunes account. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

Privacy policy: https://reflectly.app/assets/privacy-policy.pdf
Terms and conditions: https://reflectly.app/assets/terms-of-service.pdf

What’s New

Version 4.1.0

Sleep Timer is now part of the Growth Bundle!
Check out the amazing offers directly in the app.

If you're loving Sleep Timer, let us know by leaving a review! :)

Ratings and Reviews

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App Privacy

The developer, Reflectly ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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