stoic. journal & mental health 4+
Stoic app inc.
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- Ücretsiz
- Uygulama İçi Satın Alımlar Sunar
Ekran Görüntüleri
Açıklama
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million people improving their mental health *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your day in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, Journaling Suggestions, & prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
We've also introduced AI features to give you personalized reflections, writing analysis, and smart notifications to help you journal and reflect better.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Daily Prompts - thought-provoking prompts to help you journal better.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Habit Tracker – build healthier habits and keep track of them in your daily routine.
• Mood Tracker – track your moods and visualize them over time.
• Quotes & Affirmations – read up on stoic philosophy & wisdom.
AND SO MUCH MORE:
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, and iPad and safely backup stoic on your personal iCloud storage.
• Lock – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our widgets.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, & more.
• Export – share your journal diary with your therapist.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep & more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can join our community on Discord & leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
Yenilikler
Sürüm 2024.17
dear stoics,
next month is mental health awareness month so we've added a new collection of guided journals to celebrate.
additionally, we've also fixed some pesky bugs and hopefully made stoic a smoother experience for you.
if you aren't in our discord already, we welcome you to join our wholesome community and don't forget to follow @stoicapp on instagram and twitter.
best,
m.
Oylar ve Yorumlar
Yorum
Acayip güzel para da sadece premium için isteyo onu da istemezseniz sorun yok sadece Türkçe gerek
Please ad turkish
Perfect app
İnanılmaz bir uygulama, kaygılandığım ya da motive olduğum anlarda çok yardımcı oluyor. İçindeki nefes egzersizleri ve journalling mükemmel. Aynı zamanda mood tracker sayesinde gelişmelerimi ve günümü görebiliyorum. İngilizce biliyorsanız mutlaka indirin
Language
Turkish language support please
Etkinlikler
ŞU AN İZLENEBİLİR
ŞU AN İZLENEBİLİR
Abonelikler
Uygulama Gizliliği
Stoic app inc. adlı geliştirici, uygulamanın gizlilik politikasına göre verilerin aşağıda açıklandığı gibi işlenebileceğini bildirdi. Daha fazla bilgi için geliştiricinin gizlilik politikası bölümüne bakın.
Sizinle İlişkilendirilmeyen Veriler
Şu veriler toplanabilir ancak kimliğinizle ilişkilendirilmez:
- Kullanım Verileri
- Tanılar
Gizlilik uygulamaları, kullandığınız özellikler veya yaşınız gibi faktörlere göre değişiklik gösterebilir. Ayrıntılı Bilgi
Bilgi
- Sağlayıcı
- Stoic app inc.
- Boyut
- 90,4 MB
- Kategori
- Sağlık ve Fitness
- Uyumluluk
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- iPhone
- iOS 15.0 veya üst sürümünü gerektirir.
- iPad
- iPadOS 15.0 veya üst sürümünü gerektirir.
- iPod touch
- iOS 15.0 veya üst sürümünü gerektirir.
- Mac
- macOS 12.0 veya üst sürümünü gerektirir.
- Apple Watch
- watchOS 8.0 veya üst sürümünü gerektirir.
- Apple Vision
- visionOS 1.1 veya üst sürümünü gerektirir.
- Diller
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Almanca, Fransızca, Hollandaca, Lehçe, İngilizce, İspanyolca, İsveççe, İtalyanca
- Yaş Sınırı
- 4+
- Konum
- Bu uygulama açık olmadığında bile konumunuzu kullanabilir; bu durumda aygıtınızın pil ömrü azalabilir.
- Telif Hakkı
- © 2024 Stoic app inc.
- Fiyat
- Ücretsiz
- Uygulama İçi Satın Alımlar
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- stoic. journal & diary premium ₺99,99
- stoic. journal & diary premium ₺229,99
- stoic. journal & diary premium ₺229,99
- stoic journal & diary AI ₺2.999,99
- stoic. journal & diary premium ₺1.299,99
- stoic. journal & diary AI ₺499,99
- stoic. journal & diary premium ₺399,99
- stoic. lifetime premium ₺7.999,99
- stoic. journal AI tokens ₺999,99
Destekledikleri
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Aile Paylaşımı
Aile Paylaşımı etkinleştirildiğinde abonelikler dâhil bazı uygulama içi satın alımlar aile grubunuzla paylaşılabilir.