Zen Sleep: Insomnia & Stress 4+

Name: Zen Sleep: Insomnia & Stress
Author: Zen Sleep Technologies, Inc.

Zen Sleep Technologies, Inc.

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- Uygulama İçi Satın Alımlar Sunar

Açıklama

Unlock better sleep with Zen Sleep, available exclusively through a paid subscription. Zen Sleep helps you improve your sleep quality by using the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and long-lasting solution recommended by sleep physicians for various sleep problems.

Features (Subscription Required):

Apple HealthKit Integration: This app integrates with the iOS health app (HealthKit) to read sleep data (time slept per day) and display analytics.

Questionnaire: Developed with our licensed sleep physician, our proprietary questionnaire helps identify your unique sleep problems and habits.

Daily Routines & Reminders: Based on your questionnaire, we craft a personalized plan to guide you towards better sleep hygiene.

Sleep Issues: Get customized insights into your unique sleep problems and how to improve them.

Sleep Challenge: Why pay a sleep coach hundreds of dollars when we can put you through the same sleep reset program? Join us in your first 6-week challenge to get better sleep!

Meditations & Sleep Sounds: Our library of sleep meditations and nature sounds can help you ease into a good night's sleep.

Note: A subscription is required to access all features. Free trial available.

Join Zen Sleep to start your journey towards better sleep hygiene, mental health, and physical health today!

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

6 May 2024

Sürüm 11.7.1

We're always working to improve your experience through new features and improvements. This update includes:

General performance enhancements
Minor bug fixes

Zen Sleep Technologies, Inc. adlı geliştirici, uygulamanın gizlilik politikasına göre verilerin aşağıda açıklandığı gibi işlenebileceğini bildirdi. Daha fazla bilgi için geliştiricinin gizlilik politikası bölümüne bakın.