** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire
Get fitter, healthier and happier from home with Zova – the award-winning fitness and health coaching app.
Try Zova free of charge for 7 days.
What you’ll love about Zova:
#1 Apple Watch Workout Program
Zova’s ZX5 Program is an at home workout program based on the science of EPOC (excess post-exercise oxygen consumption). What’s EPOC? Basically, if you challenge your cardiovascular system at the right intensity and for the right amount of time, your body works harder after your workout to recover, which results in more calories burned. This phenomenon is called the ‘after-burn effect’.
With the ZX5 Program you’ll:
• Get three new live recorded workouts every week.
• Measure your heart-rate zone in real-time and adjust intensity to match your trainer's cues.
• Stay motivated with curated Apple Music and Spotify playlists.
• Burn extra calories after your workout.
500+ Workout & Stretch Library
Build a booty as tight as your schedule with Zova’s ever growing workout library.
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.
Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.
Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.
** Apple Design Award **
** Editors Choice **
** Best of App Store **
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111
“Motivational talks, useful courses and custom workouts for every body type. I have tried many health and fitness apps in my time and Zova has to be the best without a doubt“ –Taylor477
IN THE PRESS
“This award-winning fitness app is not only beautiful, but functional” – Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ – Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
Have questions, problems or feedback? Reach out to us on email@example.com
Thanks for using Zova! In this update we have:
• Fixed bugs and made general performance improvements.
If you encounter any problems, please get in touch via firstname.lastname@example.org
If you're enjoying Zova, show your love with a 5-star review on the App Store. We love to hear your stories – they keep us motivated to build you an amazing experience.
Oylar ve YorumlarTümünü Gör
Biraz daha uygun fiyatlı olmalı Nike training bedava iken bunu kullanmak israf olur. Could it be a little bit cheaper please. There are free alternatives.
Egzersiz süreleri biraz daha uzatılabilir ve aşama aşama her gün ilerleyebilir
its very good
its a very good app the exercises are sometimes too hard sometjmes little hard but if they are not hard whats the point right
- ZOVA Group Holdings Pty Ltd
- 240.6 MB
- Sağlık ve Fitness
iOS 10.0 ve watchOS 4.0 veya üst sürümünü gerektirir. iPhone, iPad ve iPod touch ile uyumludur. Apple TV.
- Yaş Sınırı
- Bu uygulama açık olmadığında bile konumunuzu kullanabilir; bu durumda aygıtınızın pil ömrü azalabilir.
- Telif Hakkı
- © 2020 Zova Group Holdings Pty Ltd
- Uygulama İçi Satın Alımlar
- Premium Subscription ₺30,99
- Premium Subscription ₺269,99
- Premium Subscription ₺23,99
Aile Paylaşımı etkinleştirildiğinde en fazla altı aile üyesi bu uygulamayı kullanabilir.
Bu uygulama içinde işlerinizi sadece sesinizi kullanarak halledin.