APP
OF THE
DAY
InnerJoy : Meditate Sleep Well
Meditation helps focus, stress
Feeling anxious, stressed or uneasy? Take a deep breath and meet Innerjoy – a mindfulness companion that simultaneously covers the asks and needs of those who are beginning to venture into their meditation journey, as well as seasoned practitioners who’re looking for new meditation experiences.
Why we love it: Innerjoy is an everyday guide to mental wellbeing. Onboarding is straightforward and you can personalise everything from your goals and content to the timing of meditations. With over 700 sessions and programmes to explore, Innerjoy will help you navigate all the ups and downs of life.
Quick tip: Work with your virtual meditation coach to identify your mindfulness goals and let the app support you to stay on track.
Meet the creators: Having launched Innerjoy in 2020, co-founders Burcu Yapar Üç and Gökhan Üç are avid advocates of mindfulness and mental wellbeing, and with this platform, they aim to break the stigma around meditation and help everyone turn meditating into a daily practice.