Flex: Mobility & Stretching 12+
Flexibility Training Exercises
App Ktchn Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Working on Flexibility and Mobility is often overlooked.
Flexibility helps us stay active and more mobile as we age, and reduces stiffness, aches & pains.
Flex provides pre-built. video-based, flexibility and mobility routines which can be done with as little as 5 minutes a day.
Whether you want to focus on a particular area like your knees, or your back, or want to work on overall full-body mobility we have routines for you.
Start with our simpler and easier routines and work your way up to more advanced ones as you progress.
If you want to work on flexibility and mobility but don't know where to start, let Flex guide you and make it easy.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 4.1.2
Bug fixes & performance improvements
App Privacy
The developer, App Ktchn Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- APP KTCHN LTD
- Size
- 114.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © AppKtchn
- Price
- Free
- In-App Purchases
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- Flex All Access USD 34.99
- Flex All Access USD 34.99
- Flex All Access USD 9.99
- Go Pro USD 0.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.