Focus 5 Mental Fitness 4+

Mentally Fitter In 5 Min A Day

Hearts & Minds LLC

Designed for iPad

    • Free



The Focus 5 app puts a LIVE Mental Coach in your pocket, providing brain training and mental fitness for athletes, coaches, and performers who want to improve their confidence, consistency, and be more resilient. We know that five dedicated and disciplined minutes a day can help athletes increase their mental toughness and fitness.

Our coaches work with you to provide personalized training to improve your mental fitness. Exercises and resources are delivered right to your phone, and your coach is always just a tap away if you have any questions.

What percent of your game relies on you being mentally tough? Download Focus 5 and start taking five disciplined and dedicated minutes a day towards more confident, consistent, and resilient results on the field.


- Download the app and tap I'm New.
- Sync data from the Health app in one easy step.
- Finish creating your account and say hello so we know you made it!


- We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care.

What’s New

Version 1.1.0

Added weight change feature to show for client in weight change tracker, fix sleep tracker graph bug for daylight savings time

App Privacy

The developer, Hearts & Minds LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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