i Run: 13 week couch to 10k 4+
小兵 申
Conçu pour iPhone
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- USD 0.99
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
Designed only for outdoor run.
"If you need an app to follow the run program in the book The Beginning Runner's Handbook, THIS IS IT!"
*** Proven Effective Run Program
In the book The Beginning Runner's Handbook, there is a run program aiming to turn everyone - walkers, first-time joggers into runners, without injury.
And it works, as proven effective by thousands of people according to the book.
In the app, we include the complete runwalk program from the book. You could choose to start from the beginning or skip to the part that suits you.
*** Realtime Background Voice Reminder
If we follow the exact procedures of the run program, we need a reminder of what's the next step. This is what the app does. It will tell you what's the next step and how long it will take, even when the app goes background.
Voice reminder requires the permission of GPS. Please grant it before use.
*** Detailed Running Statistics
The app keeps the records of your running every time. You could go and check the detailed statistics whenever you like.
Route of your running will be displayed too. You could see your route in the map after finish running.
Monthly report shows you charts of daily running distances and other numbers that we think matter.
Enjoy running!
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Support: xiaobingshen@foxmail.com
Nouveautés
Version 1.2.3
1. Fix the problem that when running starts the location is not accurate.
2. Fix a typo with No.3 training of week 5 in the basic program.
3. Optimize the display in dark mode.
4. Implement reset run program to fix the app if run programs don’t work.
5. Other 2 optimizations.
Confidentialité de l’app
Le développeur 小兵 申 n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Vendeur
- 小兵 申
- Taille
- 34,4 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 10.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 10.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais, Chinois simplifié, Chinois traditionnel
- Âge
- 4+
- Position
- Même quand elle n’est pas ouverte, cette app peut utiliser votre position géographique et réduire l’autonomie de votre appareil.
- Copyright
- © Xiaobing Shen
- Prix
- USD 0.99
- Achats intégrés
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- Run Program Pack USD 0.99
- Run Faster Program USD 0.99
- Maintenance Run-walk Program USD 0.99
- Buy Me Starbucks USD 4.99
- Buy Me Coffee USD 0.99