TIDE: Sleep, Focus, Meditation 4+

Calm Sounds, Meditation Music

Moreless, Inc.

Designed for iPad

    • Free
    • Offers In-App Purchases

Description

TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#
-Anyone who suffers from sleep problems.
-Procrastinators who have difficulties in staying focused.
-Creatives who are frequently disturbed by a noisy environment.
-Stressful people who have been in anxiety and exhaustion for a long time.
-Meditators who strive for peace in both body and mind.

#Features#
1. Sleep and Nap: Fall asleep with the sounds of nature
-Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.
-Light wake-up alarms. Wake up easily and naturally.
-Sleep analysis. Know all about your sleep.

2. Focus Timer: Flow in inspiration
-High-efficient work mode.
-Immersive mode. Get rid of the digital obsession.
-Customize timer. Set timer for different scenes.

3. Relax Breathing Guide: Learn to breathe calmly and steadily
-Balanced breathing. Improve your mood, and relieve stress.
-4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

#Selections#
1. Relax Meditation: Put a pause button for your brain
-Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere.
-Immersive meditation space. Bring you calmness and peace from content to interface.
-Basic meditation is included but not limited to Breathing, Body Scan.
-Single meditation is included but not limited to Fast Asleep, Study Pressure.

2. Nature Sounds: Be calm and mindful with nature
-Well-selected sounds of nature. Bring you to various natural scenes.
-Music fusion mode. Mix your favorite music with natural sounds.
-Sound scenes are included but not limited to rain, ocean, thunder.

3. Daily Inspiring Quotes: Minimalist and calm trips mind and body
-Well-selected daily quotes. Greet to everyone who mindfully lives the life.
-Daily quotes calendar. Support to check the previous quotes and pictures.

#More#
1. TIDE Diary: Remember each calm and peaceful moment
-Visible data report. Record your beautiful moments in TIDE.
-Fine-designed sharing card remembers each peaceful experience.

2. Minimalist Design: Pursuit of less is more
-Minimalist interface designing
-Emotional visual effects

#AWARDS#
- 2017 and 2016 App of the Year
- "App of the Day" of App Store

————————
*TIDE has connected to HealthKit. You can synchronize data to the health app of iPhone.
*TIDE supports Siri Shortcuts. You can start your journey by saying commands.

#SUBSCRIPTION#
TIDE offers two auto-renewing subscription options:
$11.99 per month
$59.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription Terms:
-Your iTunes account will be charged once you confirm the subscription
-The subscription will automatically renew unless being turned off at least 24h before the period ends
-Your account will be charged within 24 hours prior to the end of the period
-You can manage auto-renewal in your iTunes account settings.
-The unused portion of the free trail is forfeited after purchase.

Related Terms
- Terms of Service: https://tide.fm/terms/en/tos.html
- Privacy Policy: https://tide.fm/terms/en/privacy.html

————————
Your voices have always been making us better. We are looking forward to your suggestions.

Feedback: hi@moreless.io
Join us: join@moreless.io

Find us
Facebook: @tideapp
Twitter: @tideful
Instagram: @tide_app

What’s New

Version 4.2.3

TIDE for watchOS, your wellness companion on the wrist, is now available, fully optimized for iOS 18 and watchOS 11.

This update includes:
- Supports multidimensional health data including HRV, heart rate, and daylight exposure, providing personalized mind-body analysis.
- Use "Meditation Timer" on your wrist, supporting heart rate tracking, designed for experienced meditators.
- Introducing "Ocean Breathing," "Heart Coherence Breathing," and "Restful Breathing," with professional guidance and original music to enhance relaxation, focus, and sleep quality.
- Fully optimized for iOS 18 and watchOS 11: Icons and widgets now support dark mode and tint styles, added to Control Center, Double Tap, Live Activities for watchOS, and enhanced watch face complications. Explore and discover!

In one drop of water are found all the secrets of all the oceans; in one aspect of You are found all the aspects of existence. Kahlil Gibran
——————————

Recent updates:
# Home Space Update
- Supported fixed soundscape as the home space
- Supported long-press operation on the home soundscape
- Adjusted the style, playback behavior, and settings of the home space

# Focus Update
- Brand new focus interface, focus report, and focus environment
- Supported music fusion and silent focus functions
- Optimized pomodoro mode, real-time activities, and focus immersion mode

# Sleep & Nap Update
- Brand new sleep and nap interface and report
- Optimized auto-play, modified light wake-up, and selection of sleep aid content

# Player Update
- Brand new soundscape, sleep stories, and meditation practice player interface
- Supported sliding gesture to switch soundscape in the player list
- Added "Timer" function to extend the meditation practice market and continue the story background sound
- Added poster sharing, music fusion, jump tools, and meditation background sound functions

# Breathing Update
- Brand new breathing exercise guidance and report
- Added "Box Breathing" mode

# Others
- Optimized vibration feedback and soundscape volume transition
- Added search content and sound roaming functions

Ratings and Reviews

4.8 out of 5
9.9K Ratings

9.9K Ratings

但向塵中了自心 ,

相當喜歡呼吸調節的功能

但呼吸調節的頻率可以有更多的選擇嗎,例如可以直接決定多長的秒數是一次呼吸

Developer Response ,

目前可以選擇平衡呼吸或 4-7-8 呼吸這兩種方式,可以選擇和你呼吸節奏較為合適的模式進行練習。

彌紫 ,

使用上更不直觀了

以前回到首頁就能切換聲音,現在則要先點進當前播放的音樂,先按暫停,再按出現的停止,接著回到首頁再點一下才能播放當前的聲音,真的很不方便。難道是希望用戶養成不要隨時切換音樂的習慣嗎?不是很明白這麽設計的用意
另外小部件音樂不會像以前一樣切換成當前播放的音樂,此問題仍然存在,希望能夠改善,真的很困擾

Developer Response ,

你好,非常感謝長久以來的支持,也很抱歉新版本的改動給你帶來了不好的體驗。我們希望了解更多你的具體使用體驗,以便我們重新評估各個功能介面的改動方式,期望可以為你帶來更滿意的版本更新。如果您願意的話,可以在「潮汐-我的-設定-幫助與反饋」或添加微信「tideapp」反饋聯繫我們,與你深入交流。

曾樹懶 ,

更新後在睡眠時只能選一冥想或聽白噪音

我是潮汐多年的用戶,但這次的更新讓我覺得蠻困擾的,以前睡眠或小憩時,可以回到主頁面選擇想聽的冥想練習,結束後系統就會回到先前播的白噪音

現在練習完之後如果沒睡著,等於我得重新點音樂或練習,根本沒辦法順著睡下去,希望能把新介面新增一個回主選單或是能讓他繼續接著播音樂的系統……

現在結束之後什麼聲音都沒有,睡眠品質的偵測也沒有像以前一樣的波幅,只有顏色的分別,感覺好像偵測起來沒有以前的直覺主觀了,不知道是否能改善?如何追蹤改善進度?

Developer Response ,

非常感謝長久以來的支持,也很抱歉新版本的改動給你帶來了不好的體驗。我們希望了解更多你的具體使用體驗,以便我們重新評估各個功能介面的改動方式,期望可以為你帶來更滿意的版本更新。如果您願意的話,可以在「潮汐-設定-幫助與反饋」反饋或添加微信「tideapp」聯繫我們與你深入交流。

Events

NOW AVAILABLE

MAJOR UPDATE
Your wrist wellness ready to track stress and offer mind-body analysis. Explore Meditation Space and new Breathwork.

NOW AVAILABLE

MAJOR UPDATE
Focus, Sleep, and Nap are fully optimized for watchOS 11. Easily track progress and control alarms from your wrist.

NOW AVAILABLE

NEW SEASON
很多时候,我们容易陷入对手机的依赖,比如会刷很长时间的手机,无法停下,而忽略了本来想做的事情。这个练习可以帮助你在陷入手机依赖时,更清晰地觉察到自己的状态,并通过呼吸让身心回归当下,从而跳出惯性模式,更有意识地选择接下来的行动。

Subscriptions

Tide Plus (Monthly)
Tide Plus (Monthly)
Premium meditations, sounds & early access.
NT$80.00

App Privacy

The developer, Moreless, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Siri

    Get things done within this app using just your voice.

Featured In

More By This Developer

You Might Also Like

小睡眠-睡眠故事,压力心率hrv,呼吸,潮汐,ASMR
Health & Fitness
睡眠(Now冥想)-睡眠白噪音、asmr、失眠监测、梦话鼾声
Health & Fitness
蜗牛睡眠-梦话录音,深度睡眠监测,失眠哄睡,打呼噜声音检测
Health & Fitness
冥想星球-睡眠白噪音正念减压神器
Health & Fitness
Pause: daily mindfulness
Health & Fitness
OffScreen: Screen Time Control
Health & Fitness