1st Phorm 12+

First Phorm

專為 iPad 設計

    • 免費
    • 提供 App 內購買

簡介

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!

The 1st Phorm App combines a variety of tools & resources to help you earn real and long-term results, including:
- Nutrition tracking that's simple and easy
- Customized workouts for all skill levels
- Water tracking
– Step counter
- Expert support from Certified Personal Trainers and Registered Dietitians, available 24/7

All of this and more for less than 45¢ a day!

The 1st Phorm App is trusted by hundreds of thousands of users because it not only tells you what to do, but more importantly ... HOW to do it based on your schedule, goals, and lifestyle. Life gives you a lot to juggle as it is … we’ll help you make your fitness goals a little easier to manage.
No matter where you're starting from or how much time you have to work out, the 1st Phorm App can help you achieve long-term results!
Download the 1st Phorm App now, create your profile, and subscribe to get started on your fitness journey today!

Key Features Include:
NUTRITION TRACKER
The most user-friendly macro tracker available ... right in your pocket. No need to waste a ton of time tracking things — Get personalized macros based on your goals and lifestyle. Easily select and track the food you eat so you can stick to your plan no matter where life takes you. You can even save meals and recipes for easier and faster tracking.

WORKOUT PROGRAMS
It doesn't matter if your goal is weight loss, muscle gain, or to simply lead a healthier lifestyle, we have a workout program for you. The 1st Phorm App has a variety of workout programs for every skill level and goal. There are even at-home workout programs that require 0 equipment!

WATER TRACKER
Water plays a key part in reaching your goal. The built-in water tracker makes tracking this fast and easy. You can easily track your water intake in the 1st Phorm App.

EXPERT ADVICE & GUIDANCE
Our team of Certified Personal Trainers and Registered Dietitians are here to help you every step of the way! You'll get matched with an advisor that will answer your questions & help you adjust your plan as you make progress so you can keep the momentum going!

STEP TRACKER
Our built-in step tracker integrates with HealthKit to track your steps daily. You can even participate in step challenges with peers right within the app!

DAILY EDUCATION
Learn from 1st Phorm Certified Personal Trainers and Registered Dietitians with live and on-demand content. Get real tips to help you overcome obstacles and reach your goals ... and ask questions during live Q&A sessions.

TRANSFORMATION CHALLENGES
Join our quarterly transformation challenges held within the app for a chance to win up to $25,000, or other prizes. Participation in these is optional ... but you have nothing to lose by entering!

SUBSCRIPTION PRICING & TERMS
The 1st Phorm App has 2 auto-renewing options:
* $10.83/month, billed $129.99 yearly
* $12.99/month, billed $12.99 monthly

Payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Your subscription can be managed via Account Settings after purchase.

When you're ready to simplify your plan and earn the results you want with the most comprehensive fitness tracker in the App Store, download the 1st Phorm App and get started!

Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/

新內容

版本 2.56.0

Users should be able to open internal links in announcements without being redirected outside of the app first.
Users should be able to paste a recipe/custom food link in the announcement text area without it padding the link.
Users will be able to upload their profile picture correctly now.
Users should now see the correct styling for the subscription modal.
Users should see the correct error now in the registration page when registering with a non-unique e-mail.
Assessments send "Next" button now provides a better user experience.

App 隱私權

開發者「First Phorm」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

用來追蹤你的資料

以下資料可能用於在其他公司的 App 和網站上追蹤你:

  • 識別碼

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 聯絡資訊
  • 使用狀況資料

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 識別碼

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

更多此開發者的作品

你可能也會喜歡

75 Hard
健康與健身
75 Days Challenge: Fitness
健康與健身
Playbook - Trainers & Workouts
健康與健身
RP Diet Coach & Meal Planner
健康與健身
MacrosFirst: Macro Tracker App
健康與健身
Carbon - Macro Coach & Tracker
健康與健身