5K to 10K 4+
Active Network, LLC
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- 免費
iPhone 截圖
簡介
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE!
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
Continued use of GPS running in the background can dramatically decrease battery life.
The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.
To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up
Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app
For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.
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APP FEATURES
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• Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater)
• Gradually challenge yourself with progressively faster paces
• Log your workouts and share your progress on Facebook
新內容
版本 3.9.0
• Performance improvements and bug fixes.
評分與評論
找不到挑選語言項目?有支援繁體中文嗎?
找不到挑選語言項目?有支援繁體中文嗎?
App 隱私權
開發者「Active Network, LLC」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Active Network, LLC
- 大小
- 101.5 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13 或以上版本。
- iPod touch
- 需要 iOS 13 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- 位置
- 此 App 即使在未開啟時仍可能會使用你的位置資訊,這會縮短電池續航力。
- Copyright
- © Active Network, LLC
- 價格
- 免費