6 Pack Promise - Ultimate Abs 4+

Sports Performance Factory LLC

專為 iPhone 設計

    • 4.9 • 71 則評分
    • 免費
    • 提供 App 內購買

iPhone 截圖

簡介

The #1 Ab Workout App is back!
As featured by Apple in 'Best new apps'

Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again!

The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase.

Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.

Features:

• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.

Why do you need this:

Imagine yourself 56 days from now, with a 6-pack …

Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.

Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment!

If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.

新內容

版本 4.0.11

Updated code for compatibility with more devices.
Small changes for display on certain devices.
Correct issue with Learn button

評分與評論

4.9(滿分 5 分)
71 則評分

71 則評分

x04cji4

This app is really helpful.

Following this app is easiest workout plan ever. Only 5 mins every day.
The result is as I expect.

Csany

Missing videos

Some of the workouts lost their video instructions and the workout routine got stuck when the video cannot be loaded. Please fix them.

Ceri0520

The best core app I have used

Easy to follow, and true to Jeff Cavalier's Athlean-X training style, very common sense-oriented and designed for quick results. You can use the shuffle mode to find a quick workout that requires no equipment (if you want) even after finishing the 8-week course. This is perfect for when you are on the road, or just in a room with only a yoga mat. This has got me motivated to grind my core (pretty painfully at times!) everyday and keep coming back for more. I've never stuck as long as this with a core program in my life, and my core has never felt so solid. With all the helpful videos and innovative core workout variations, it is certainly the best '6-pack' app out there.

App 隱私權

開發者「Sports Performance Factory LLC」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 聯絡資訊

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

你可能也會喜歡

30 Day Fitness & Workout app
健康與健身
Six Pack in 30 Days: Core Abs
健康與健身
腹肌鍛煉健身星球
健康與健身
每日腹部鍛煉 - 運動健身程式
健康與健身
BodyFit Fitness Training Coach
健康與健身
Heria Pro
健康與健身