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75 Days Challenge 4+
Sergey Shvager
專為 iPhone 設計
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- 免費
- 提供 App 內購買
iPhone 截圖
簡介
Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation.
Key Features:
Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed.
Daily exercise tracking: Log your two workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences.
Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health.
Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.
Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment.
Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude.
Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns.
Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
新內容
版本 2.4
Fixed bugs
App 隱私權
開發者「Sergey Shvager」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 聯絡資訊
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Sergey Shvager
- 大小
- 29.5 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 12.4 或以上版本。
- iPod touch
- 需要 iOS 12.4 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © 2023 ShvagerFM
- 價格
- 免費
- App 內購買
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- Premium $60.00