8fit Workouts & Meal Planner 4+

Urbanite Inc.

專為 iPad 設計

    • 4.5 • 182 則評分
    • 免費
    • 提供 App 內購買

簡介

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 Stars by thousands of users *

The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

FITNESS
• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

新內容

版本 23.02.0

You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.

評分與評論

4.5(滿分 5 分)
182 則評分

182 則評分

HungYiYing

I really enjoy the personalized course they offer!

I’m a workout beginner , but I start to get addict from now on, they offer the suitable lesson for your level, so you can enjoy your workout without pain ,
ちょうどいい!

Exilar

Great workout app

I'm trying it for free and it rocks! Literally rocks my body, making me sweat and feel good after workouts!

韋恩我的暱稱怎麼那麼難想

Nice

Easy use and very useful

App 隱私權

開發者「Urbanite Inc.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 購買項目
  • 聯絡資訊
  • 使用者內容
  • 搜尋記錄
  • 識別碼
  • 使用狀況資料
  • 敏感資訊
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

你可能也會喜歡

FizzUp - Workouts & Nutrition
健康與健身
Sworkit Fitness & Workout App
健康與健身
feastr Meal Plan & Recipes
健康與健身
Lotus Flow - 瑜珈
健康與健身
Freeletics: Workouts & Fitness
健康與健身
30天 - 減肥 健身 運動
健康與健身