ACT Coach 12+
US Department of Veterans Affairs (VA)
專為 iPhone 設計
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- 免費
iPhone 截圖
簡介
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
新內容
版本 1.7
* bug fixes and compatibility enhancements
App 隱私權
開發者「US Department of Veterans Affairs (VA)」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 健康與健身
- 識別碼
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- US Department of Veterans Affairs (VA)
- 大小
- 28 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 8.0 或以上版本。
- iPod touch
- 需要 iOS 8.0 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊
- Copyright
- © US Department of Veterans Affairs
- 價格
- 免費