Anxiety Test & Relief 12+
Baris Sarer
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.
With Anxiety Test, you can:
- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use
Anxiety disorder can be effectively treated. Don't wait until things get worse.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
新內容
版本 5.3
Maintenance release. minor fixes
App 隱私權
開發者「Baris Sarer」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
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系統可能會收集以下資料,但不會將其與你的身分連結:
- 使用者內容
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資訊
- 供應商
- baris sarer
- 大小
- 35.7 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 11.0 或以上版本。
- iPad
- 需要 iPadOS 11.0 或以上版本。
- iPod touch
- 需要 iOS 11.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊
- Copyright
- © Baris Sarer 2017
- 價格
- 免費
- App 內購買
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- Tess Mental Health Support $130.00