Arm Workout- Strength Workouts 4+
Rumble
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
A 30-day arm workout challenge app is designed by pro fitness trainers to help you develop Strong arms, biceps, triceps, forearms, and Shoulders. The app guide you step by step on how to do arm workouts, biceps workouts, triceps workouts, forearms workouts, and upper body workout at home for men and women.
HOW IT WORKS:
1) Download the App
3) Select your fitness level out of from 6 difficulty levels of arm exercise plan based on your workout routine
3) Choose a diet weight loss plan from five types of meal
4) Start your 30-day arm exercise challenge.
Download a 30-day arm workout challenge free exercise app 7 days free trial and start doing it at home. There is a number of Workout for women and butt workout for men.
FEATURES
• Short and effective arm workouts to build muscles and lose weight
• Designed by a pro personal trainer to develop bigger arm muscles.
• Fully integrated with Apple Health
• Progress trackers
• Beginners to HIIT workouts 6 difficulty level
• Community and blogs to share and receive knowledge.
5 TYPES OF DIET PLAN FOR EFFECTIVE WEIGHT LOSS
Along with the arm exercise program, you can use the feature of 5 types of weight loss diet plans and delicious recipes designed by an expert dietitian for effective result
• Vegetarians weight loss diet plan
• Vegans weight loss diet plan
• Meditations weight loss diet plan
• Atkins weight loss diet plan
• Keto weight loss diet plan
Take a 30-day arm challenge to see the effect in a month. The app will help you with an audio and video guide to motivate you to do a daily routine workout at home with no equipment required. 30-day arm challenge provides you a simple workout plan with 6 levels of exercises starting from beginner level to advance level.
It offers short, effective best arm exercises, biceps exercise, triceps exercise, forearm exercises, and chest workouts including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. Spending just a 7-minute workout at home with a dumbell workout or without it will help you to build bulky strong arms.
To complement your fitness journey App also provides a 30-day meal plan. In addition, the app is integrated with Apple Health to sync all your health and diet data. Thousand of recipes with fat-burning foods.
Note: Suitable for everyone. however, we recommend seeking medical advice before you start.
Whether you want a Butt workout, ab workout for six-packs, or want to run 5K, 21K, half marathon, or just want to Stay healthy download our other apps by visiting our account
TERMS & CONDITIONS
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 1.99 USD per month & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Rumble Apps Privacy Policy: https://www.fit5app.com/privacy-policy-2/ and Terms of Service: https://www.fit5app.com/terms-of-use/
新內容
版本 1.4
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay Healthy, Stay Fit!
App 隱私權
開發者「Rumble」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 使用狀況資料
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 使用狀況資料
- 診斷
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 聯絡資訊
- 使用狀況資料
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Rumble Enterprise
- 大小
- 160.8 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.4 或以上版本。
- iPad
- 需要 iPadOS 13.4 或以上版本。
- iPod touch
- 需要 iOS 13.4 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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丹麥文、俄文、匈牙利文、印尼文、土耳其文、德文、日文、法文、波斯文、波蘭文、簡體中文、繁體中文、羅馬尼亞文、義大利文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文、越南文、阿拉伯文、韓文、馬來文
- 年齡分級
- 4+
- Copyright
- © Rumble Enterprise
- 價格
- 免費
- App 內購買
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- Arm Workout (Weekly) $30.00
- Arm Workout (Monthly) $70.00
- Arm Workout (Monthly) $1,290.00