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Birth Recovery Center 12+
Nancy Anderson Fit LLC
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.
At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
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Terms of Use: mightynetworks.com/terms-of-use
新內容
版本 8.177.13
Bug fixes and performance enhancements.
App 隱私權
開發者「Nancy Anderson Fit LLC」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
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系統可能會收集以下資料,並將其與你的身分連結:
- 購買項目
- 位置
- 聯絡資訊
- 使用者內容
- 識別碼
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Nancy Anderson Fit LLC
- 大小
- 171.9 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 15.0 或以上版本。
- iPad
- 需要 iPadOS 15.0 或以上版本。
- iPod touch
- 需要 iOS 15.0 或以上版本。
- Mac
- 需要 macOS 12.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 12+ 頻繁/強烈的粗話或低俗幽默 偶而/輕微的成人/性暗示題材
- Copyright
- © Mighty Software, Inc. 2024
- 價格
- 免費
- App 內購買
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- Annual Plan $3,990.00
- Annual Plan $3,990.00
- Monthly Plan $990.00
- Annual Plan $3,990.00
- Monthly Plan $990.00
- Monthly Plan $1,020.00
- Monthly Plan $680.00
- Monthly Plan $1,490.00
- Annual Plan $14,900.00
- Monthly Plan $1,490.00