Craving To Quit‪!‬ 17+

Sharecare, Inc.

專為 iPad 設計

    • 免費
    • 提供 App 內購買

簡介

Craving To Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.

Craving to Quit provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking – one step at a time.

PRICING

Craving To Quit is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.*

1 month: $24.99

The premium version also includes in-app coaching from our live coaches to help you stay on track. You'll also get access to our exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD - a world expert in mindfulness training for addiction. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!

Features include:

-Daily training videos
-In-app coaching (premium version)
-Community access
-Daily cigarette tracker
-Daily goals and stats
-Daily check-in reminders
-Daily night reflection

Success Stories:

"I began this program a skeptic, but saw its benefits almost immediately. I went from smoking 10 cigarettes a day, literally afraid to leave the house without a pack and a lighter -- and after 21 days I have been able to stop smoking altogether. This would never have been possible without Craving to Quit.
- Michael, Washington, D.C.

"During the couple of weeks I used [Craving to Quit], I learned many skills that I apply on a daily basis. Learning to surf my way through cravings was the best thing I learned because I no longer give in to craving cigarettes like before. I tested this skill while on a recent trip to Las Vegas where smoking is prevalent…I can now say cigarettes are not part of my life as before."
- Robert, San Bernardino, CA

* PRICING & TERMS

All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency.

Your Craving To Quit subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email ctqsupport@mindsciences.com or go to https://claritasmindsciences.zendesk.com/hc/

TERMS OF SERVICE and PRIVACY POLICY: https://app.claritasmind.com/terms?program=CTQ

For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

新內容

版本 6.21.0

Various fixes and improvements

App 隱私權

開發者「Sharecare, Inc.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

用來追蹤你的資料

以下資料可能用於在其他公司的 App 和網站上追蹤你:

  • 識別碼
  • 使用狀況資料

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 聯絡資訊
  • 使用者內容
  • 識別碼
  • 使用狀況資料
  • 診斷

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

更多此開發者的作品

Unwinding Anxiety
健康與健身
Eat Right Now
健康與健身
Unwinding by Sharecare
健康與健身
WeCare by Sharecare
旅遊

你可能也會喜歡

Finito: Stop Smoking
健康與健身
QuitGuide - Quit Smoking
健康與健身
quitSTART - Quit Smoking
健康與健身
Pelago Health
健康與健身
Quit Smoking Gradually - Alive
健康與健身
Easy Quit Smoking & Vaping
醫藥