Esyfa: Easy Fasting 12+
Ruslan Erikenov
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Esyfa is your all-in-one companion for embracing a healthier lifestyle through the practice of intermittent fasting. This app is meticulously designed to assist individuals at every stage of their health journey, providing a broad spectrum of fasting plans tailored to meet diverse lifestyles and preferences. Whether you are venturing into intermittent fasting for the first time or are seeking to refine your existing routine, Esyfa equips you with the necessary tools and resources to achieve success.
Fasting Plans: With Esyfa, select from a variety of fasting plans that resonate with your objectives and lifestyle preferences. Each plan is thoughtfully formulated to facilitate your wellness journey, rendering the process of fasting both accessible and customized.
Water Intake Tracker: Staying hydrated is pivotal, more so during fasting. The app’s water intake tracker aids in monitoring your hydration status, ensuring you consume adequate water throughout your fasting window.
Steps Counter: Esyfa simplifies the integration of physical activity into your daily routine with its steps counter feature. Keep track of your daily steps to remain motivated and active, enhancing your overall health and wellness.
Calories Intake Tracker: Monitoring your caloric intake is crucial for maintaining a balanced diet. Esyfa allows for effortless tracking of your calorie consumption, aiding in maintaining dietary discipline during fasting periods.
Daily Goals: With Esyfa’s goal-setting functionality, define and accomplish your health and fitness objectives. Be it fasting, hydration, boosting physical activity, or caloric management, our app supports and monitors your advancement.
AI Assistant: For inquiries or guidance, Esyfa’s AI assistant is readily available, providing expert insights on health, fasting, nutrition, and beyond. It serves as your personal health coach, offering assistance whenever required.
Esyfa is more than just an app; it’s a partner in your pursuit of a healthier, more balanced existence. Boasting a user-friendly interface and comprehensive functionalities, managing your health and fitness aspirations is now more convenient than ever. Embark on your wellness journey with Esyfa today and explore your potential for a healthier future.
Important Medical Disclaimer: While Esyfa is committed to supporting your health and wellness journey, it is crucial to remember that this app does not substitute professional medical advice or treatment. Before making any significant changes to your diet, lifestyle, or beginning a new health regimen, such as fasting, we strongly advise consulting with a healthcare professional to ensure it's appropriate for your individual health needs and conditions.
Read more terms & conditions:
Terms of use: http://esyfa.tilda.ws/terms-of-use
Privacy policy: http://esyfa.tilda.ws/privacy-policy
新內容
版本 1.0.3
Minor bug fixes and improvements
App 隱私權
開發者「Ruslan Erikenov」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 健康與健身
- 其他資料
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Ruslan Erikenov
- 大小
- 2.9 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 17.2 或以上版本。
- iPad
- 需要 iPadOS 17.2 或以上版本。
- Mac
- 需要 macOS 14.2(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.1 或以上版本。
- 語言
-
英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊 偶而/輕微的酒精、菸草或藥物使用或相關內容
- Copyright
- © 2024 Ruslan Erikenov
- 價格
- 免費
- App 內購買
-
- Esyfa Premium (1 month) $290.00
支援
-
家人共享
啟用「家人共享」,即可與你的家庭群組共享部分 App 內購買項目 (包含訂閱項目)。