F45 Playoffs 4+
F45 Training
專為 iPhone 設計
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- 免費
iPhone 截圖
簡介
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
新內容
版本 2.3.2
Bug fixes
App 隱私權
開發者「F45 Training」尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。如需更多資訊,請參閱開發者的隱私權政策。
未提供詳細資訊
開發者送出下一個 App 更新項目時需要提供隱私權詳細資訊。
資訊
- 供應商
- F45 TRAINING PTY LTD
- 大小
- 104.2 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 9.0 或以上版本。
- iPod touch
- 需要 iOS 9.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2014 F45 TRAINING PTY LTD
- 價格
- 免費