Goliaz Gym & Home Workout 12+
Goliaz
專為 iPhone 設計
-
- 免費
- 提供 App 內購買
iPhone 截圖
簡介
Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!
Our Training Plans:
- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.
We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
Our Workouts:
- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.
Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
Our vibrant community fuels your journey and offers unwavering support.
Have questions? Reach out to us at support@goliaz.com. We're here for you, always.
Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
新內容
版本 3.8.55
- General bugfixes
If you find any other inconsistencies please email to support@goliaz.com
App 隱私權
開發者「Goliaz」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 購買項目
- 位置
- 聯絡資訊
- 使用者內容
- 識別碼
- 使用狀況資料
- 診斷
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 位置
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Goliaz Lda
- 大小
- 118.1 MB
- 類別
- 運動
- 相容性
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- iPhone
- 需要 iOS 12.0 或以上版本。
- iPod touch
- 需要 iOS 12.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
德文、法文、義大利文、英文、葡萄牙文、西班牙文
- 年齡分級
- 12+ 偶而/輕微的色情內容與裸露 偶而/輕微的粗話或低俗幽默
- 位置
- 此 App 即使在未開啟時仍可能會使用你的位置資訊,這會縮短電池續航力。
- Copyright
- © Goliaz
- 價格
- 免費
- App 內購買
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- 3 Months $1,260.00
- 1 Month $560.00
- 12 Months $2,590.00
- 6 Months $1,990.00