GoStrong: Gym Workout Planner 17+

One Hundred Bad Ideas Limited

專為 iPhone 設計

    • 免費
    • 提供 App 內購買

iPhone 截圖

簡介

Welcome to GoStrong, your ultimate companion in the journey to strength, endurance, and a sculpted physique. With GoStrong, you unlock the doorway to a comprehensive exercise library and scientifically-backed workout plans proven to deliver real results. Whether you're a beginner looking to establish a foundation or an experienced lifter aiming to break plateaus, GoStrong tailors your fitness journey to your unique needs and goals.

Features:

Extensive Exercise Library: Access over 400+ exercises detailed with high-quality images and multi-angle video demonstrations by fitness experts. From fundamental movements to advanced techniques, find everything you need to add variety and effectiveness to your workouts.

Proven Workout Plans: Dive into our collection of 30+ practical workout plans, each meticulously tested and validated for real results. These plans cater to different fitness stages, ensuring you always have the right challenge to meet and surpass your goals.

Easy Progress Tracking: With GoStrong's intuitive progress log, recording every rep, set, and personal best becomes effortlessly simple. Track your improvements over time and stay motivated by witnessing your own evolution.

Customizable Schedules: Flexible scheduling options allow you to integrate fitness into your lifestyle seamlessly. Adjust workout days and exercises to fit your routine, ensuring consistent progress without compromising your daily life.

Nutritional Guidance: Complement your strength training with expert nutritional advice. Tailored meal plans and tracking features help you manage your diet for optimal performance and recovery.

Community Support: Join a community of like-minded individuals who are as passionate about fitness as you are. Share experiences, challenges, and victories to stay inspired and accountable.

Muscle Master isn't just an app; it's a catalyst for transformation. Whether you're aiming to build muscle, increase strength, or simply maintain a healthy lifestyle, GoStrong equips you with the tools for success. Embrace the journey to a stronger, more confident you with GoStrong by your side.

Apple Health Integration
GoStrong writes workout and nutrition data to Apple Health. GoStrong requires write authorization to Apple Health to sync workout data logged.

Subscription prices and terms
GoStrong can be downloaded for free. If you choose to upgrade to the GoStrong Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information and advice provided by GoStrong cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. Before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://gostrong.app/doc/service/terms-of-use.html
Privacy Policy: https://gostrong.app/doc/service/privacy-policy.html



新內容

版本 1.0.7

Bug fixes and improvements

App 隱私權

開發者「One Hundred Bad Ideas Limited」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

用來追蹤你的資料

以下資料可能用於在其他公司的 App 和網站上追蹤你:

  • 使用狀況資料

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 健康與健身
  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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B Side - White Noise
健康與健身
每日凯格尔
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Daily Stretch: Flex & Mobility
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