GOWOD 4+
Mobility First Group
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!
TEST YOUR MOBILITY FOR FREE!
Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises) !
GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED.
Take it to the next level and unleash your full athletic potential with GOWOD Premium! GOWOD Premium is the only mobility program totally adapted to YOU!
GOWOD’s mobilization protocols are tailor-made, taking into account all your needs and training constraints.
Adapted to all your needs: Well-being, training preparation, and recovery.
Adapted to your own weaknesses.
Adapted to your training movements.
Adapted to your available time.
Each month, retest your own mobility and track your progress. Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort!
14-day free trial with GOWOD Premium!
Terms of use: https://www.gowod.app/terms-of-use
Privacy policy: https://www.gowod.app/privacy-policy
新內容
版本 4.20.1
Integration of the GOWOD activity into Apple Health (mobilization time and calories burned).
Correction of various bugs in the "Share your protocol" feature.
評分與評論
Love it
Good to have this app
滿推的喔
可以簡易測量身體的活動度，肩膀、髖關節、腳踝等等，還有一些伸展教學，練crossfit的人可以用用看喔。
App 隱私權
開發者「Mobility First Group」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 聯絡資訊
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Mobility First Group
- 大小
- 120.1 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.4 或以上版本。
- iPad
- 需要 iPadOS 13.4 或以上版本。
- iPod touch
- 需要 iOS 13.4 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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德文， 法文， 義大利文， 英文， 葡萄牙文， 西班牙文
- 年齡分級
- 4+
- Copyright
- © 2017-2023 GOWOD SAS
- 價格
- 免費
- App 內購買
-
- GOWOD Premium Monthly $250.00
- GOWOD Premium Yearly $2,190.00
- GOWOD Premium Semestrial $1,230.00
- GOWOD Premium Yearly $1,770.00
- GOWOD Premium Monthly $210.00