Gratitude Journal & Self Care 4+
David Manso
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
Discover the transformative power of gratitude and self-care with Gratefully. This comprehensive app is designed to help you cultivate positivity, mindfulness, and a happier life.
Gratitude Journal
Capture and cherish daily moments of joy and appreciation. Just 5 minutes a day can help you foster a positive mindset and improve your overall well-being.
Daily Prompts
Kickstart your day with thoughtful prompts designed to inspire your journaling and keep you focused on life's positives.
Reflections
Take time to reflect on your thoughts and feelings with our guided reflections, helping you gain deeper insights into your personal growth and emotional health.
Daily Affirmations
Empower yourself with our library of positive affirmations, designed to boost self-esteem and reinforce positive thinking.
Motivational Quotes
Stay motivated and inspired with a curated collection of quotes that uplift your spirit and keep you focused on your goals.
Breathing Exercises
Reduce stress and achieve a state of calm with guided breathing exercises, perfect for enhancing your mental wellness.
Self-Care Routine
Easily plan and track your self-care activities. Create personalized routines that incorporate positive habits and activities to support your mental and emotional well-being.
Why Keep a Gratitude Journal?
* Boost Your Happiness: Did you know that practicing gratitude can significantly increase your happiness? Reflecting on positive experiences can help shift your mindset from what's going wrong to what's going right.
* Improve Mental Health: Regularly acknowledging the good things in your life can reduce symptoms of depression and anxiety. How often do you take a moment to appreciate what you have?
* Enhance Relationships: Gratitude can improve your relationships by making you more appreciative and considerate of others. When was the last time you expressed gratitude to a loved one?
* Promote Better Sleep: Writing down what you're thankful for before bed can lead to better sleep quality. Have you tried ending your day with positive thoughts?
Start your journey to positivity and self-love with Gratefully.
Privacy policy: https://good-vibes-app.notion.site/Privacy-Policy-Gratefully-Gratitude-Journal-de286f450b5546ef97d376956c1f27cc
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
For questions, feedback, or suggestions, we're happy to help you:
mail: gv.gratitude.journal.app@gmail.com
新內容
版本 5.6.0
We've updated the visual experience with Dark Mode! The new background is perfect for nighttime use, offering great contrast and eye comfort. We hope you love it! Remember, you can switch between modes anytime in the settings. Enjoy!
App 隱私權
開發者「David Manso」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 識別碼
- 使用狀況資料
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- David Manso
- 大小
- 103.6 MB
- 類別
- 生活風格
- 相容性
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- iPhone
- 需要 iOS 16.2 或以上版本。
- iPad
- 需要 iPadOS 16.2 或以上版本。
- Mac
- 需要 macOS 13.1(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文、西班牙文
- 年齡分級
- 4+
- Copyright
- © 2024, David Manso
- 價格
- 免費
- App 內購買
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- Gratefully Premium 1 Year $290.00
- Gratefully Lifetime $590.00
- Monthly Subscription $150.00
- Yearly Premium $390.00