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Gym Workout Planner & Gym Log 12+
Weight Lifting & Workout Log
Leap Health
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Gain muscles, endurance, maximal strength or get toned with Gym Workout through expertly designed sets, reps and weight! Our routines will adapt to your goals and available gym equipment to maximize your results and help you push your limits.
• As a beginner, have no idea about how to get started and lack confidence in gym workout?
• As an experienced bodybuilder, want to pursue some advanced challenges?
• Desire to gain muscles, endurance, maximal strength or get toned?
• Not satisfied with existing workout log apps and looking for a more comprehensive one?
• Hesitate about paying for expensive instructors?
Gym Workout can solve all the problems above!
For beginners & gym rats - Gym Workout will calculate your 1RM and regard it as a vital indicator to adjust the weight of your routines. We will guide you with customized classic routines designed by experts to fit your different needs.
No more pen & paper - Log the weight and reps of each set in succession or log all sets in one click. We'll save and track your data to show you the results of your training with intuitive statistics and charts.
Rich exercise database & instructions - You can search whether by muscle groups, equipment or keywords. Our HD photos & videos and detailed descriptions of 500+ exercises can help you fix your exercise form and avoid injuries.
No number limits - There are no number limits on your edits, including editing existing workout routines, creating your own routines and adding new exercises to our database.
Marvelous features:
• Log your workout quickly and simply without pen & paper
• Challenge yourself with expertly designed routines
• Edit and regenerate the routines anytime you like
• Fix your exercise form with explicit visual & literal instructions
• Track your progress with clear statistics and charts
• Flexible overall and specified rest timer
• 500+ exercises to keep your workout fresh and fun
• Create your own workout routines without number limits
• Add any exercise you like to our database
• Need no network to start your fitness journey
• Use for no cost
• Sync data to Apple Health
- Enjoy our expertly designed routines
Waste a lot of time and effort but see little progress? Our classic courses designed by experts can help you hit specific body parts more effectively! You can update your available equipment and 1RM to edit or regenerate them if not satisfied.
- Be the master of your workout intensity
Don’t want to be restricted by a conventional grading system? No worries. We’ll calculate your 1RM according to the benchmark you choose. And you can update it or change the sets and reps anytime to keep your own pace.
- Build your custom workout routines
Want to form your own workout routines? You can generate any variation out of our database without number limits and set the rest timer, weight, reps and sets as you like. What’s more, add any exercise you like if it’s not included in our database.
- Track your progress by records in different forms
◆ Note - log your feeling and tips of each exercise
◆ Bar chart - demonstrate your highest 1 RM, max weight, and max volume of each exercise
◆ Line chart - track your body weight changes
◆ Calendar & history - record your workout frequency, duration, and intensity
Intuitive records of your workout progression will not only motivate you but also save you the trouble of interpreting a mass of data yourself.
Subscription Terms & Details
- Get access to all features for £28.99/year.
- Payment will be charged to your iTunes account.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.gym
Terms of Use: https://pay.mobihealthplus.com/app/gym.html
What’s New
Version 1.3.3
1.Improve user experience
Ratings and Reviews
好用,希望增加磅/公斤轉換
建議在訓練模式可以有一鍵切換磅數/公斤的按鈕,因為重訓器材許多的種類計量方式不同,才不用每次都要離開主頁,到設定調整,謝謝!
Developer Response ,
您好,感謝您的評論。 我們非常重視您的意見,並且已將其轉達給我們的開發人員。 如果您還有其他問題或建議,請隨時與我們聯絡。 我們將不斷優化應用程序,為您提供更好的體驗。 非常感謝😊
是個很專業的軟體!
想請問:
軟體內的「訓練」選單總共給我12大項
想了解如果一週訓練3-4次,當天去健身房一次就要消化掉3個部位? 還是有建議的訓練天數與幾項部位呢
Developer Response ,
您好,謝謝您的評論。關於每次訓練應鍛鍊多少個部位的問題,這主要取決於個人喜好、健身水平和具體目標。我們鼓勵您嘗試不同的組合,尋找最適合您的訓練方式。應用中的各類訓練項目旨在為您提供靈活性和多樣性,幫助您根據自身的健身目標量身定制訓練計劃並記錄鍛鍊日誌。同時,我們也會不斷優化該應用程序,為您提供更詳細的使用指導。感謝您的理解與支持🌹
很好用 但更新後字體好大不好看
如題
Nice App, but the font size gets larger and weird after updating the app
Developer Response ,
Hello, thanks for reaching out to us! We'll take your feedback into deep consideration and will try to optimize this feature in the future versions to bring you a better experience. Any other questions, please feel free to contact us. Hope you enjoy using our app!
App Privacy
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Leap Health Fitness Limited
- Size
- 95.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © 2020 Leap Fitness Group
- Price
- Free
- In-App Purchases
-
- Premium Yearly NT$950.00