HEAL YOUR BACK 4+
Wolfgang Saiger
-
- 免費
- 提供 App 內購買
截圖
簡介
60 MEDICAL BACK EXERCISES FOR A STRONG AND FLEXIBLE BACK
Dr. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.
The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.
FEATURES:
* The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen. Simply select the appropriate back area that needs to be fortified.
* Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.
* Each exercise is video assisted and instructed in detail by a trainer.
* You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.
* By shaking the phone, you can also create a random compilation.
* The menu item "Medical Care" will assist you with important information in case of acute back problems.
新內容
版本 1.0.2
Optimized for iPhone 12
App 隱私權
開發者「Wolfgang Saiger」尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。如需更多資訊,請參閱開發者的隱私權政策。
未提供詳細資訊
開發者送出下一個 App 更新項目時需要提供隱私權詳細資訊。
資訊
- 供應商
- Wolfgang Saiger
- 大小
- 22.4 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 9.0 或以上版本。
- iPad
- 需要 iPadOS 9.0 或以上版本。
- iPod touch
- 需要 iOS 9.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
德文、英文
- 年齡分級
- 4+
- Copyright
- © 2019 wellbewell
- 價格
- 免費
- App 內購買
-
- Whole Back $120.00
- Bundle Back Exercises $290.00
- Upper Back $120.00
- Lower Back $120.00
支援
-
家人共享
啟用「家人共享」,即可與你的家庭群組共享部分 App 內購買項目 (包含訂閱項目)。