HealthyMinds 4+
Royal Ottawa Health Care Group
專為 iPhone 設計
-
- 免費
iPhone 截圖
簡介
Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.
HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy.
Features:
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to iCalendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind
新內容
版本 2.0
This app has been updated by Apple to display the Apple Watch app icon.
Add compatibility with IOS 11.
App 隱私權
開發者「Royal Ottawa Health Care Group」尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。
未提供詳細資訊
開發者送出下一個 App 更新項目時需要提供隱私權詳細資訊。
資訊
- 供應商
- The Royal Ottawa Mental Health Centre
- 大小
- 55.3 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 10.0 或以上版本。
- iPod touch
- 需要 iOS 10.0 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © 2014 Royal Ottawa Health Care Group
- 價格
- 免費