HIIT & Tabata Timer -simple 4+

Takahiro Torii

專為 iPad 設計

    • 4.9 • 58 則評分
    • 免費

簡介

Tabata Timer- free is a Tabata Timer and an Interval Timer.
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts

- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.

Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.

The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.

新內容

版本 1.7.0

- The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.

評分與評論

4.9(滿分 5 分)
58 則評分

58 則評分

123玩什麼

Good

簡單、實用

Kuntseh

簡潔

簡易好用

Alvin陳

用了幾個 Tabat 計時器~這款是免費裡算是最好用的💪💪💪👍👍👍

用了幾個 Tabat 計時器~這款是免費裡算是最好用的💪💪💪👍👍👍

App 隱私權

開發者「Takahiro Torii」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

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系統可能會收集以下資料,但不會將其與你的身分連結:

  • 健康與健身
  • 識別碼
  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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